Negative thoughts list11/8/2023 On the other hand, if you sit down and purposefully think positive thoughts - maybe you imagine the day of your marriage to the person you love, and that will make you feel happy and good inside. Remembering that argument will make you feel bad. Think about and remember a negative situation that happened to you recently - maybe an upsetting argument with a friend or someone in your family. There is an emerging stream of research that is showing that recurring negative thoughts can cause anxiety and depression. Repetitive Negative Thoughts Create Negative Emotions
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